From Stuck to Unstoppable
in Midlife and Beyond
6 thoughts provoking questions to initiate your reinvention journey
The Empowerment Planner
choices by allowing you to:
- stay focused on your daily appointments and tasks
- be intentional every day,
- list what you’re grateful for
- review daily what worked well, what was challenging, what can be improved
- take stock of any learning/lesson (a.k.a. “lightbulb moment”) you may have had
- track your daily habits (to maximise your chances of sticking to them)
- be better connected to your body by making notes on your physical, mental and emotional health and its impact on you and your circumstances
- where are you now in all areas of your life
- your Why
- who you want to be
- what you want to do
- what you want to have
- three-year goals
- one-year goals
- monthly goals
Section 3: Weekly and daily planner
- Weekly planning (one page per week)
- Three unnamed sections
- Weekly habit tracker
- Daily pages
- Appointments
- To do
- Gratitudes
- What worked well
- What was challenging
- What worked well
- What can be improved
- Learning
Section 4: Year review (2 pages per topic)
- What worked well
- What was challenging
- What can be improved
Specification
- 400 pages
- A5
- Paper: 80 gsm white
- Wipeable, soft touch paperback
- Colour: Teal
- Undated, you can start any day
What they say
Penny Reid
Director – Eximia
I ordered an empowerment planner and it arrived really promptly and as much as I love a planner, this was a whole new level.
The planner is set out beautifully and allows you to plan your day in advance whilst encouraging you to be reflective. I have completed every day so far and I feel not only more organised but equally as blessed to be doing what I’m doing. This is superb.
Alexandra Willis
Aromatherapist
I was lucky enough to get my hands on The Empowerment Planner last year. Up until this time planning was not my best strength and I was unsure how I was going to get on with yet, another ( what I thought ) diary. Well was I blown away. This planner has been a game changer for my biz. I have learned to time block, not only for my biz but for me as well. I have learned how to set real visions and put them into an action plan, and I have not mucked up my appointments diary once. I have really enjoyed using this business tool to its best. I hugely recommend this plan
Keren Beaumont
Personal Stylist
Keren Beaumont Personal Styling
I decided to purchase AnYes Van Rhijn’s Empowerment Planner. I am excellent at scheduling my business tasks and appointments but this does not account for taking time to take stock of how I am doing personally and keeping my long term vision present. The planner is clearly mapped out to help you to plan ahead for the next three years, breaking it down into the year, month, week and then day. Each day of using the planner, I am becoming more aware and in tune with how I am feeling and consciously taking actions to take me closer towards my longer term goals.